How to Find Love
Lyndra Hearn Antonson’s recently published book, How to Find Love: A Spiritual Approach, focuses on finding a loving relationship, although anyone can benefit from reading it. It’s full of good stories and techniques to help you live a happier life.
Lyndra is a love relationship and life coach with many years of experience helping people nurture healthy, loving relationships. Her approach is a spiritual one for finding love. She used the tools in her book to find her current husband and have an amazing marriage. She wants this for the reader as well. Lyndra goes on to say, “You are love. The truth is, you are a divine spark of God. . . . There’s nothing about you that needs to change in order for you to be loveable and loved.”
The book is divided into five chapters: Prayer, Intuition, Dreams, Synchronicity and Gratitude. In each chapter Lyndra introduces the topic, shares stories (many from her own life), and then gives techniques to try.
The first chapter is on Prayer. Lyndra’s definition of true prayer is listening to God. She says “Life’s changes are opportunities to learn more about love.” Over time she began to see blessings came to her even through adverse circumstances.
An exercise she gives in this chapter is to write a letter to God, sharing the challenges in your heart and on your mind, and then let God write back.
Another exercise she gives is to sing the word HU, a beautiful prayer to open your heart. HU is a love song to God.
The second chapter on Intuition focuses on learning to sense something without using rational thought. What is your gut feeling? In Lyndra’s case, her intuition told her a relationship wouldn’t work out, but she didn’t listen and went through unnecessary pain. Later, she learned to follow her inner guidance to greater happiness.
This chapter features a technique where you ask your intuition to guide you on every decision you make and then see the results.
The third chapter is on Dreams. Here Lyndra talks about receiving guidance through dreams. To be more open to receive this guidance, she suggests keeping a dream journal and asking questions before bed.
The fourth chapter is Synchronicity—those incidences when things in our lives line up miraculously. We may think it’s just a coincidence, but it’s really Spirit working in partnership with us. An exercise you might try is to look for the miracles in your life.
The fifth chapter on Gratitude is about having an attitude of thankfulness and appreciation. This attitude includes the challenging experiences we go through because they are learning opportunities. As an exercise, try keeping a gratitude journal. Each day write down a list of five or more gifts you’re grateful for.
I enjoyed reading about Lyndra’s spiritual way of looking at and finding a loving relationship. I’ve been fortunate to have a loving marriage for thirty-nine years, yet I use some of these techniques to keep all my relationships strong.
Have you had any guidance-related dream experiences you’d like to share? Ever seen synchronicity at work in your life? Have you tried keeping a gratitude journal? I’d love to hear your stories.
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